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June 2019

Posture and Ergonomics: Stand Up, Sit Up, and Feel Better

19 June, 2019
6:30 pm
- 8:00 pm

Rounded shoulders, slouching, forward head posture – we see these on people all around us at epidemic proportions. It seems everyone is having trouble doing the simplest things, such as standing and sitting up-right, and our desks are only partly to blame. What most do not know, is that this insidious postural problem actually has its roots in our spine and nervous system. In this talk, Dr Jason Rutkauskas will show why spinal problems such as – neck pain, low…

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